Red banana - 250gms

Introducing our delightful Red Banana (250g), a unique and flavorful twist on the traditional banana you've always loved. Known for their vibrant reddish-purple skin and sweet, creamy flesh, these exotic fruits are not just a treat for your taste buds but also a powerhouse of nutrition. Rich in vitamins, minerals, and antioxidants, red bananas are the perfect addition to your breakfast, smoothies, or even as a healthy snack on the go. Enjoy the natural sweetness and distinctive flavor that adds a splash of color and excitement to your meals!

- 🍌 Unique reddish-purple skin and creamy, sweet flesh

- 🌟 Packed with essential vitamins and minerals for a nutritious boost

- 🥭 Perfect for smoothies, desserts, or as a quick, healthy snack

- 🌿 Sustainably sourced for guilt-free enjoyment

- 👩‍🍳 Versatile addition to both sweet and savory dishes

🌞 Morning Routine (Best Time)

• Take 2 tablespoons (around 25–30g) of Red Banana Malt.

• Mix it in 1 glass of warm water or milk (200–250ml).

• Stir well — no lumps.

• You can add a small pinch of cardamom powder or dry ginger powder if you like a warmer taste.

• Consume it on an empty stomach or after light yoga/walk.

💡 Purpose: This timing helps in boosting hemoglobin, improving gut absorption, and balancing hormones naturally.

🌅 Evening Option (if needed)

• Take 1 tablespoon around 5–6 PM, especially if you need energy or want to avoid evening sugar cravings.

• Mix it with warm water, not milk (to avoid heaviness).

⚡ For Fitness / Weight Gain

• You can increase to 2 tbsp twice a day (morning + evening).

• Combine with protein beans or a small handful of nuts for better results.

⚖️ For Hormonal Balance / PCOD / Fertility

• Take 1.5 tbsp in warm water after breakfast or before lunch.

• Avoid adding sugar or honey — Red Banana is naturally sweet.

• Continue for 45–60 days consistently for visible results.

🚫 Avoid

• Mixing with cold milk or refrigerated liquids — it slows digestion.

• Taking it right after a heavy meal — wait at least 45 mins.