Nenthiram (Plantain) malt - 250gms

Indulge in the rich flavor and wholesome goodness of Nenthiram (Plantain) Malt, a perfect fusion of nutrition and taste designed to elevate your culinary experiences. Sourced from the finest quality plantains, this malt is a versatile ingredient that can enhance smoothies, porridge, and baked goods, making it an ideal addition to your health-conscious lifestyle. Packed with essential nutrients, it not only supports digestion but also provides energy, ensuring that you enjoy a delicious and revitalizing treat at any time of the day.

- 🌿 100% natural and organic plantain goodness

- 💪 High in fiber, perfect for digestion

- 🍌 Rich in vitamins and minerals for overall health

- 🔄 Versatile ingredient: great for smoothies, baking, and more

- 📦 Convenient 250g packaging for easy use and storage

🌞 Morning Routine (Best Use)

• Take 2 tablespoons (25–30g) of Nendhiram Powder.

• Mix it with 1 glass of warm water or milk (200–250 ml).

• Stir until smooth — no lumps.

• Add a pinch of cardamom powder or dry ginger powder if you want a more aromatic flavor.

• Drink it on an empty stomach or after your morning yoga/walk.

💡 Purpose: Helps boost hemoglobin, strengthen bones, balance hormones, and stabilize energy levels throughout the day.

🌿 Midday Option (for Active People)

• Take 1 tablespoon around 11 AM, mixed with warm water.

• Great for natural energy and reducing acidity or cravings.

🌅 Evening Option (if needed)

• Take 1 tablespoon with warm water, no milk, around 5 PM.

• Avoid late-night consumption — Nendhiram is warming in nature.

💡 Purpose: Supports digestion, reduces evening fatigue, and curbs sugar cravings.

⚡ For Hormonal Balance / Fertility

• Take 1.5 tablespoons daily, in warm water with a pinch of dry ginger.

• Continue consistently for 45–60 days.

• Avoid combining with coffee/tea within 30 minutes.

🏋️‍♀️ For Weight Gain / Strength Building

• Take 2 tablespoons twice a day — once in the morning and once in the evening.

• Mix with warm milk + 1 tsp ghee or coconut oil for deeper nourishment.

• Pair with a protein-rich breakfast or evening snack.

🧒 For Children (above 3 years)

• Take 1 teaspoon with warm milk in the morning.

• Avoid adding sugar — the powder’s natural sweetness is enough.

🚫 Avoid

• Mixing with cold milk/water — slows digestion.

• Taking immediately after a heavy meal — wait 30–45 minutes.

• Combining with curd or sour foods — may cause bloating.